6 articles in Menstrual Health
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Heavy Periods in SA: When to Test for Iron Loss
Heavy menstrual bleeding affects millions of SA women. Here's how to spot iron deficiency, which blood tests to request, and what they cost.
Why Your Period Pain Isn’t Normal — Even SA Doctors Miss It
Severe period pain is not something you should just push through. Here's what SA women need to know about dysmenorrhoea and getting diagnosed.
PCOS Explained: Symptoms, Diagnosis & Management
Polycystic ovary syndrome affects roughly one in ten women. Understanding it is the first step to managing it well.
By HealthLab Editorial Team
The Balanced Plate: Everyday Healthy Eating
Forget restrictive diets. A balanced plate is a flexible, sustainable way to eat well every day.
By HealthLab Editorial Team
Prostate Health: Screening & Prevention
Simple, evidence-based steps to look after your prostate — and when screening is worth discussing.
By HealthLab Editorial Team
Understanding Perimenopause: Signs, Stages & Support
Changing periods, disrupted sleep and unexpected anxiety can signal the transition towards menopause. Here’s how to recognise the patterns, understand your treatment options and get support.
By HealthLab Editorial Team
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