Health Guides 5 min read July 9, 2026

How to Read Your Blood Test Results

Reference ranges, common markers and what they actually mean — a plain-language guide to your results.

HealthLab Editorial Team

Medically reviewed

Your blood test results arrive, and suddenly you’re staring at abbreviations, decimal points and numbers marked “high” or “low”. You search one unfamiliar term. Five minutes later, you’re convinced something serious is wrong.

Blood tests can identify disease, monitor treatment and uncover problems before symptoms develop. But reading them accurately requires context. The same result can mean different things depending on your symptoms, medical history, medication and previous readings.

The aim is to understand what was measured, what the result might suggest, and what happens next.

Start with the report’s reference range

Most reports show the test name, your result, its unit of measurement and a reference range: the interval used by that laboratory to interpret results.

An “H” usually means above the range; an “L” means below it. Neither automatically measures how serious the finding is. Healthy people can have results outside a reference range, while people with illness can have results inside it.

Ranges can differ between laboratories and patient groups. Use the range printed alongside your result rather than one found online. Check the units, too: a value expressed in mmol/L cannot be compared directly with one expressed in mg/dL.

If the report says “positive” or “negative”, it generally means the test detected or did not detect what it was looking for. Some findings require confirmation.

Your full blood count looks at blood cells

A full blood count, or FBC, measures several components of your blood. International sources may call it a complete blood count, or CBC.

Haemoglobin is the oxygen-carrying protein inside red blood cells. A low result can indicate anaemia, which may cause fatigue, breathlessness or dizziness. However, anaemia has several causes; a low haemoglobin result does not automatically mean you need iron.

White blood cells help defend against infection. Raised counts can accompany infection or a reaction to medication. Low counts also have several possible explanations. The breakdown of different white cells helps your doctor interpret the finding.

Platelets help blood clot. An abnormal count needs to be considered alongside symptoms, other results and medication.

MCV, or mean corpuscular volume, describes average red blood cell size. Smaller cells can suggest iron deficiency; larger cells can occur with vitamin B12 or folate deficiency, among other causes. It helps narrow the investigation rather than providing a diagnosis.

Iron results need more than one number

Ferritin provides information about your stored iron. A low result generally supports iron deficiency, but a high result is more complicated.

Ferritin can rise with inflammation, infection, liver disease and other conditions. A raised reading therefore does not automatically mean iron overload.

Your doctor may interpret ferritin alongside your blood count and other iron measurements. If deficiency is found, the next question is why: heavy menstrual bleeding, inadequate intake and poor absorption are possible explanations.

Taking iron without establishing whether you need it can delay investigation of the underlying problem.

Blood sugar tests measure different time periods

A fasting glucose test measures blood sugar at that moment, after at least eight hours without food. HbA1c estimates average blood sugar over roughly three months and does not itself require fasting.

In non-pregnant adults, fasting plasma glucose of 7.0 mmol/L or higher, or HbA1c of 6.5% or higher, meets a diagnostic threshold for diabetes. Usually, confirmation is needed unless the clinical picture is unequivocal.

These are diagnostic thresholds, not everyone’s treatment targets. Someone already living with diabetes needs an individual management goal.

HbA1c can also be misleading in certain types of anaemia, pregnancy and conditions affecting haemoglobin or red blood cells. When HbA1c and glucose disagree, your doctor should investigate the discrepancy rather than simply choosing one.

Cholesterol is about your overall cardiovascular risk

A lipogram, also called a lipid profile, usually includes total cholesterol, LDL cholesterol, HDL cholesterol and triglycerides.

LDL contributes to cholesterol accumulation in artery walls. HDL helps transport cholesterol towards the liver. Triglycerides are another type of blood fat.

Total cholesterol alone cannot explain your cardiovascular risk. Your doctor also considers age, blood pressure, smoking, diabetes, family history and any previous heart attack or stroke.

Someone at higher risk may need a substantially lower LDL level than someone at lower risk. A laboratory flag therefore cannot tell you whether your cholesterol is adequately controlled.

Ask: “What should my LDL target be, given my health history?”

Kidney results need a trend and sometimes a urine test

Creatinine is a waste product associated with muscle metabolism. Your kidneys normally remove it from the blood.

Doctors use creatinine to calculate eGFR, an estimate of kidney filtration. Muscle mass and other factors can affect this estimate.

An eGFR below 60 mL/min/1.73 m², persisting for at least three months, can indicate chronic kidney disease. One reduced result needs assessment because it could reflect a temporary problem or an acute kidney injury.

A urine albumin-to-creatinine ratio, or ACR, checks for albumin leakage and adds information that a blood test alone cannot provide. Kidney damage can exist even when eGFR is relatively preserved.

Liver tests measure injury as well as function

A liver panel commonly includes ALT, AST, ALP, GGT, bilirubin and albumin.

ALT and AST can rise when liver cells are injured. ALP and GGT help assess patterns involving the liver and bile ducts. Bilirubin is produced when old red blood cells break down and is processed by the liver.

The term “liver function tests” can be misleading: some measurements mainly indicate possible injury, while others provide information about function.

Abnormal results can have different causes, including hepatitis, metabolic liver disease and medication effects. The pattern across the panel matters more than interpreting one raised enzyme in isolation.

Thyroid and inflammation results need context

TSH is the signal that tells your thyroid to produce hormones. A high TSH often suggests an underactive thyroid; a low TSH can suggest an overactive thyroid.

Your doctor may check free T4, a thyroid hormone measurement, to clarify the picture. Pregnancy, illness and medication can complicate interpretation.

CRP, or C-reactive protein, rises with inflammation. It can support investigation or help monitor an illness, but cannot identify the cause or location by itself. A raised CRP is a clue, not a diagnosis.

Preparation can change the result

Follow the specific instructions for your tests. If fasting is required, it usually means eight to twelve hours with plain water permitted. Coffee, juice and food can affect results.

Tell the clinician about medicines and supplements. Do not stop prescribed treatment without instructions. If you accidentally eat during a required fast, say so; the test may need rescheduling.

Leave with a clear follow-up plan

Bring previous reports and a medication list to your GP or clinic appointment. Ask which findings matter, whether a change is significant, and when testing should be repeated. Trends can be more informative than one measurement.

Follow urgent instructions promptly. Potassium abnormalities, for example, can affect heart rhythm and require rapid assessment.

Before leaving, make sure you know who will review outstanding results and how you will receive the next advice. Understanding your blood tests should leave you with an explanation and an action plan.

Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified, HPCSA-registered healthcare professional for diagnosis and personalised treatment.

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