20 braai and South African classic recipes — from boerewors rolls and lamb chops to chakalaka, potbrood and braaied mealies. Tap any recipe for the full method.
The braai is at the heart of South African food culture — and with the right choices it can be both delicious and nutritious. This collection of braai and SA classic recipes focuses on lean proteins, plenty of vegetables and balanced sides built around ingredients South Africans actually buy — boerewors, lamb, chicken, snoek, mealies, butternut and beans. From boerewors rolls and braaied lamb chops to chakalaka, potbrood and braaied mealies, every recipe lists prep and cook times, calories and protein per serving, plus a full ingredient list and method so you can braai with confidence.