7 articles in Cancer Awareness
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The Skin Self-Exam: 7 Spots Most People Miss
A dermatologist-validated guide to the skin spots South Africans routinely miss — from scalp to soles — with UV risk context and access advice.
Skin changes at 40: normal vs concerning signs
Turning 40 brings real skin changes — but which ones are harmless and which need a doctor? A South African guide to reading your skin.
Lumpy Breasts Don’t Mean Cancer — What’s Normal
Most breast lumps are benign. This SA guide explains fibroadenomas, fibrocystic tissue, and the warning signs that need urgent medical attention.
PSA Test in SA: What Your Result Actually Means
Confused by your prostate-specific antigen (PSA) result? We explain what the number means, what it misses, and how SA men should act on it — in public or private care.
Prostate Health: Screening & Prevention
Simple, evidence-based steps to look after your prostate — and when screening is worth discussing.
By HealthLab Editorial Team
The Balanced Plate: Everyday Healthy Eating
Forget restrictive diets. A balanced plate is a flexible, sustainable way to eat well every day.
By HealthLab Editorial Team
Prostate Health: Screening & Prevention
Simple, evidence-based steps to look after your prostate — and when screening is worth discussing.
By HealthLab Editorial Team
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