Women's Health

Women's Health News

The latest research, expert insights and health stories for South African women — covering hormones, fertility, menopause, cancer awareness and more.

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4 articles in Menopause

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Beauty 19 Jul 2026

Prostate Health: Screening & Prevention

Simple, evidence-based steps to look after your prostate — and when screening is worth discussing.

4 min read By HealthLab Editorial Team
Health Guides 4 min

Understanding Perimenopause: Signs, Stages & Support

Changing periods, disrupted sleep and unexpected anxiety can signal the transition towards menopause. Here’s how to recognise the patterns, understand your treatment options and get support.

By HealthLab Editorial Team
Menopause 5 min

PCOS Explained: Symptoms, Diagnosis & Management

Polycystic ovary syndrome affects roughly one in ten women. Understanding it is the first step to managing it well.

By HealthLab Editorial Team
Beauty 4 min

The Balanced Plate: Everyday Healthy Eating

Forget restrictive diets. A balanced plate is a flexible, sustainable way to eat well every day.

By HealthLab Editorial Team